Helping Others

Just Help and Change Your Life Forever

We help each other because of the different reasons. Some people help others, because they just cannot not to help the other people if they need help. The other people help, because they wish to give some positive energy or just because they must help. Sometimes we can help the others, because we are sure, that they will think in a good way about as after that. We need to improve our health, and to be sure, that someone needs us. When we help, we also get the real benefits to our health.

Help and live longer

There were some researches in different countries in 2013 and the scientist found out, that the help can increase our life. It is possible to decrease the mortality by 22%. How much do you need to live longer? If you help the others up to 100 hours per year, you will reduce the risk of the death by 28%. But it does not matter how much time you spend while helping other people. You can do it 2 hours or 125- but you will get the positive result. The only main thing, which you need to know, that this help should be systematic.

Another researches have shown, that students improved their blood tests only help each other 1 time a week and the positive aspects of this activity were shown after some years.

Improve your mood

We increase our mood when we help other people. The researches have shown, that it is needed to help people 5 times a week to improve your mood. But if you help only 1 time, it does not have any influence. You need to help people systematically and the researchers showed, that people, which help, do not suffer from depressions or decrease of motivation.

Speak more

It is possible to get a lot of friends if you help other people. This fact is very important for our health. The researches showed, that the loneliness has negative influence on our blood pressure and the risk of the heart attacks will be increased. People, which know, that there are their friends that can help them, live longer than people which do not have friends or family.

Lower blood pressure

The researches showed, that people at the age 50+, which helped other people only 4 hours a week had up to 40% lower risk to get problems with the blood pressure. Also, scientists say, that the positive effect can be connected with the stress decrease. In addition, volunteering gives you the great opportunity to find a lot of new friends and to have positive emotions.

Little things have the great meaning

If you wish to help other people, just listen to their problems, but do not judge them. It is the easiest thing that can be done. A lot of people know the answers to their questions, but they have not realized it yet. When you allow them to speak about problems, to discuss it, you give them the great opportunity to check the situation from the other side and to find the best solution of it. Sometimes, they need help to start the new life from the very beginning. The essay on helping others will give you the great opportunity to understand it better. Just place the order on this site and you will get the essay as soon as it is possible. You can choose the time you wish.

Do something unusual

When you change the life of other people, you get the amazing feeling. You can do it, for example, if you become the mentor for the young people. You will help them to avoid the mistakes you had and will teach them how to overcome some difficulties.

Do something from and to

If you decided to help someone, you cannot stop on the half of the way. You need to be sure that that the changes appeared and your words were not empty. People will be grateful to you for your help and will appreciate your efforts and time you spent.

Do not wait for “thank you”

You should not wait that all people will be thankful to you for your help. You should understand, that the help is not something like goods, which is possible to sell with benefits. We help each other just because we want to do in this way. Do you give the person the bill, because you explained how to go to the library, for example? Or should we stop giving some free advices and free help? It seems, that no one needs such kind of help, because it will not improve our life. But some kinds of help need to have some benefits. For example, we cannot work for free, because we need to earn money.

Also, you need to understand, that before helping other people, you need to be ready to do it. It is clear, that there can be different kinds of help, everything depends on our possibilities. But people should be ready for this help. For example, little children cannot take care of someone or just to help, because they are not ready, they just need to grow up and to understand what does the help means. But adult people understood it and because of it, they can analyze their life and understand where it is possible to help the other people.

All of us can help other people and all can be the part of the mechanism, which can change our life and make it better. In any case, if you help other people, you become happier than you were before and you can be sure, that people will help you too.

Activity:

1.    Explain the meaning of the saying, “No man is an island.”

2.    Who are the “others” in your life?

3.    Should we limit our “service for others” to our “significant others” or the people who are close to use, either by blood relationship or through friendship? Explain your answer fully.

4.    How did Rizal do his share of “serving others”?

5.    How can you do your share of “serving others”? Explain your answer fully.

References

De Viana, Augusto et. al. 2018. Jose Rizal: Social Reformer and Patriot: A Study of His Life and Times. Philippines: Rex Book Store.

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